What Is Life Coaching?

Life coaching is a process used to bring clarity to our goals. These may be personal, professional, spiritual, or relationship goals. Through the thoughtful use of questions and conversation, the Coachee will discern their intention and desire for their future growth, uncover what might be getting in the way, and decide what actionable steps they are willing to commit to in order to bring about the positive change they seek.

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  • A qualified Life Coach recognizes that the Coachee is the expert in their own life story and the clarity they seek can be found within themselves.
  • Successful Life Coaching requires action, and successful Coachees are ready to explore, define and take the necessary steps to bring about the desired change.
  • Coaching is not counseling/therapy. Our clients are healthy and not in need of “fixing”.
  • Coaching is not consulting. We recognize the client as the expert of their own lives and the author of their own story.
  • A qualified coach will provide a safe, nonjudgemental environment for the Coachee to explore the possibilities.